Exercise

Type: Concept

Discussed as intertwined with mental health (depression/anxiety) and as part of sustainable lifestyle building; included in program structure via workouts and accountability.

Mentioned in 4 podcast episodes

Podcast Appearances

RFK and Kid Rock Strip Down for Workout Video & Kristi Noem Flies in a F**k Plane | The Daily Show on The Daily Show
Andrew Huberman | SmartLess on SmartLess
Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS! on The Diary Of A CEO
LET’S TALK MENTAL HEALTH: WHY SHAME IS THE REAL ENEMY || JAKE AND JOE SHARP || EPISODE 061 on Code To Winning