Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS!
From The Diary Of A CEO
The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. They explain: ◼️How estrogen and muscle are dee...
Mentioned in This Episode
- Gut microbiome (concept)
- endometriosis (concept)
- Sprint interval training (concept)
- Probiotics (product)
- luteal phase (concept)
- ovulation (concept)
- premenstrual syndrome (PMS) (concept)
- myokines (concept)
- osteoclast (concept)
- osteoblast (concept)
- osteocyte (concept)
- DEXA scan (product)
- REM's ultrasound (product)
- bisphosphonates (product)
- Lyftmor Study (book)
- Dr. Belinda Beck (person)
- Meta Platforms, Inc. (company)
- Thin Mints (product)
- Metabolic Syndrome (concept)
- Pilates Reformer (product)