Body fat percentage

Type: Concept

Used to clarify that 'lean' means a healthy body fat percentage rather than extreme bodybuilding leanness; noted to differ between men and women.

Mentioned in 4 podcast episodes

Podcast Appearances

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima on The Diary Of A CEO
Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS! on The Diary Of A CEO
LET’S TALK MENTAL HEALTH: WHY SHAME IS THE REAL ENEMY || JAKE AND JOE SHARP || EPISODE 061 on Code To Winning
Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE