The Truth About Loneliness and Burnout with Dr. Guy Winch
From Tommy Mello
Dr. Guy Winch is a licensed clinical psychologist, bestselling author, and leading voice in the science of emotional health. With more than 35 million TED Talk views and books translated into nearly 30 languages, he has helped bring the conversation around emotional hygiene into the global mainstream. While mental health often focuses on diagnosable conditions like depression and anxiety, Dr. Winch’s work centers on the everyday emotional injuries like rejection, failure, burnout, loneliness,...
Mentioned in This Episode
- stress (concept)
- Guy Winch (person)
- Burnout (concept)
- Work-Life Balance (concept)
- emotional health (concept)
- Mind Over Grind (book)
- Loneliness (concept)
- Time Management (concept)
- emotional hygiene (concept)
- gratitude (concept)
- Psychology (concept)
- Social Media (concept)
- Self-esteem (concept)
- mental health (concept)
- psychological injuries (concept)
- emotional injuries (concept)
- psychological first aid (concept)
- Artificial Intelligence (concept)
- cognitive abilities (concept)
- Self-Talk (concept)