Lyftmor Study
Type: Book
A clinical trial led by Dr. Belinda Beck investigating the effects of high-intensity resistance and impact training on bone density in older women.
Author: Dr. Belinda Beck
Publisher: Journal of Bone and Mineral Research
Mentioned in 1 podcast episode
Podcast Appearances
- Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS! on The Diary Of A CEO