Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
From The Diary Of A CEO
Visceral fat is destroying your organs. The Longevity Scientist Dr Rhonda Patrick explains what actually burns it! Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep i...
Mentioned in This Episode
- Jacob Patrick (person)
- Visceral Fat (concept)
- Insulin Resistance (concept)
- BPA (concept)
- Intermittent Fasting (concept)
- phthalates (concept)
- Testosterone (concept)
- Estrogen (concept)
- Metabolic Syndrome (concept)
- menopause (concept)
- PAS (concept)
- Cognitive Function (concept)
- caloric excess (concept)
- high-intensity interval training (HIIT) (concept)
- autism spectrum disorder (concept)
- sulforaphane (concept)
- DEXA scan (concept)
- sperm quality (concept)
- testicular cancer (concept)
- Mitochondria (concept)