From Strength to Strength

Type: Book

From Strength to Strength

Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It may involve lifting weights, bodyweight exercises, isometrics, and plyometrics.

Author:

Published: 2022

Publisher: Macmillan Australia

Subjects: Ranchers, Biography, Women ranchers

ISBN: 9780725107253

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Recommended by: Brian Soy

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