The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!
From The Diary Of A CEO
Dr. Andrew Koutnik led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease. Dr. Koutnik is a leading research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He has contributed to over 100 scientific publications and, in 2024, co-authored a landmark 10-year case report on the ketogenic diet and diabetes. He...
Mentioned in This Episode
- Joe Rogan (person)
- GLP-1 (concept)
- Dr. Andrew Cutnick (person)
- Stephen Bartlett (person)
- John Row (person)
- Replet (sponsor)
- Ketone IQ (sponsor)
- Standtore (sponsor)
- Mayo Clinic (company)
- Johns Hopkins University (company)
- American Diabetes Association (company)
- Precision Nutrition (book)
- Metabolic Optimization Program (concept)
- HBA1C (concept)
- Continuous Glucose Monitor (CGM) (product)
- Insulin Pump (product)
- Ketogenic Diet (concept)
- Exogenous Ketones (product)
- Nitric Oxide (concept)
- NLRP3 Inflammasome (concept)