Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin
From The Diary Of A CEO
Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the Human Performance Center at Parker University. He has spent over 2 decades working with Olympic gold medallists, world champions, professional athletes, military special forces, and ...
Mentioned in This Episode
- Dr. Andy Gin (person)
- Sleep apnea (concept)
- Energy (concept)
- performance (concept)
- Dio (podcast)
- Connie Stephen (person)
- human bioenergetics (concept)
- Melatonin (product)
- Circadian Rhythm (concept)
- Cognitive Function (concept)
- metabolic health (concept)
- wearables (technology)
- AI (concept)
- Magnesium (product)
- Insomnia (concept)
- Fat Loss (concept)
- health anxiety (concept)
- Mark Zuckerberg (person)
- sleep divorce (concept)
- chamomile tea (product)