How to Restore Your Body’s Energy and Heal from Within

From Mark Hyman, MD

Energy is a fundamental aspect of medicine, with mitochondrial health playing a critical role in our overall well-being. This discussion explores what happens with mitochondrial dysfunction and how crucial mitochondria function is for life. Understanding cellular respiration and atp production is key to maintaining proper energy production and boosting mitochondrial health. I’ve seen many patients struggle with fatigue, brain fog, and burnout, and this episode reframes why that happens and ho...