Patience

Type: Concept

Emphasized as essential for sustainable weight loss and transformation; contrasted with 'get fit quick' expectations and social-media-driven impatience.

Mentioned in 2 podcast episodes

Podcast Appearances

We Are Trying To Be Better... on Katie Van Slyke
LET’S TALK MENTAL HEALTH: WHY SHAME IS THE REAL ENEMY || JAKE AND JOE SHARP || EPISODE 061 on Code To Winning