identity-based habits
Type: Concept
A behavioral change approach that focuses on building habits by shifting one's identity, so that actions are aligned with the person one believes themselves to be.
Mentioned in 5 podcast episodes
Podcast Appearances
- Best Ways to Build Better Habits & Break Bad Ones | James Clear on Andrew Huberman
- Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! on The Diary Of A CEO
- How To Set Systems Instead Of Goals (a system that will change your life) ANDREWHUBERMAN Motivation on HUBERMAN LAB
- TRANSFORM YOUR LIFE WITH 6 MONTHS SUCCESS PLAN DR ANDREW on HUBERMAN LAB
- Her 7-Figure Empire. No Excuses. - Amanda Dobler on The Proven Podcast