Cold Water Immersion
Type: Concept
Discussed as a practice producing cold shock proteins, reducing oxidative stress, improving mood/clarity, and increasing caloric expenditure.
Field: Physiology; sports science
Domain: Health
Mentioned in 2 podcast episodes
Who brought it up
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE
Things like cold water immersion.
- Path To Mastery x Gary Brecka on Gary Brecka