Chronotype
Type: Concept
An individual's natural inclination for the timing of sleep and activity within the 24-hour day.
Mentioned in 3 podcast episodes
Podcast Appearances
- Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea! on The Diary Of A CEO
- World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%! on The Diary Of A CEO
- Schwimmer's Legs, Mel Robbins, Tiger Comb | Fact Check for Mel Robbins on Armchair Expert with Dax Shepard