cardiovascular exercise

Type: Concept

Cardiovascular exercise refers to physical activity that raises your heart rate and improves the function of your heart, lungs, and circulatory system.

Mentioned in 2 podcast episodes

Podcast Appearances

The Science Of How To Get Your Life Together - Andrew Huberman on HUBERMAN LAB
Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60 | Andrew Huberman on HUBERMAN LAB