cardiovascular exercise
Type: Concept
Cardiovascular exercise refers to physical activity that raises your heart rate and improves the function of your heart, lungs, and circulatory system.
Mentioned in 3 podcast episodes
Podcast Appearances
- Sex Expert: What Women Actually Need To Enjoy Sex on The Diary Of A CEO
- The Science Of How To Get Your Life Together - Andrew Huberman on HUBERMAN LAB
- Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60 | Andrew Huberman on HUBERMAN LAB