Black-and-white thinking

Type: Concept

Cognitive pattern Amina lists as a signature of painful ambition (either/or thinking).

Mentioned in 2 podcast episodes

Podcast Appearances

Breaking Burnout Culture: Leveraging Your Zone of Genius with Amina AlTai on Mick Unplugged Podcast
Am I Hypervigilant? Signs Of Hypervigilance & How To Get Better on What Your Therapist Thinks