Mini Habits for Weight Loss
Type: Book
A book by Stephen Guise that introduces the concept of 'mini habits'—small, easily achievable actions that can lead to significant weight loss and behavior change.
Author: Stephen Guise
Publisher: Selective Entertainment LLC
Mentioned in 1 podcast episode
Podcast Appearances
- Usher Vlog Channel/ 04 September 2022 on The Ben Shapiro Show